SILVER MEAL PREP SERVICE

7 DAYS

14 MEALS

Lunch / Dinner Menu

PROTEIN

Lamb Chops (227 cal)

Salmon (175 cal)

Beef Flank Steak (200 cal)

Shrimp (210 cal)

Chicken (100 cal)

Ground Turkey Meatballs (100 cal)

CARBOHYDRATES

Yellow Rice (230 cal)

Roasted Potatoes (140 cal)

Sweet Potatoes (140 cal)

Cilantro Lime Rice (180 cal)

Garlic Mashed Cauliflower (70 cal)

VEGGIES

Roasted Broccolini (25 cal)

Green Beans (17 cal)

Brussel Sprouts (19 cal)

Veggie Medley (52 cal)

Asparagus (80 cal)